Strength and Conditioning (yr 7+) (11 - 18yrs)
Tuesday 7:15pm - 8:15pm
Garons Leisure Centre,
Garons Park,
Eastern Avenue,
Southend on Sea,
SS2 4FA view map
A fun and engaging class designed to help young athletes build strength, speed, agility, and coordination for all sports. Through age-appropriate exercises, and drills, participants will improve their fitness, reduce injury risk, and develop confidence in movement.
Perfect for supporting performance in athletics and other physical activities, while keeping sessions safe, motivating, and enjoyable.
Price:
£28.00 per month
This class is covered by a regular payment every month.
Subscription:
Tuesday 7:15pm - 8:15pm5 sessions Tue 17 Nov 26 Tue 24 Nov 26 Tue 01 Dec 26 Tue 08 Dec 26 Tue 15 Dec 26
If your child hasn't been before and you would like to take them along to try the class we offer a free trial for .
Choose a date: