Strength and Conditioning (yr 7+) (11 - 18yrs)
Tuesday 6:15pm - 7:15pm
Garons Leisure Centre,
Garons Park,
Eastern Avenue,
Southend on Sea,
SS2 4FA view map
A fun and engaging class designed to help young athletes build strength, speed, agility, and coordination for all sports. Through age-appropriate exercises, and drills, participants will improve their fitness, reduce injury risk, and develop confidence in movement.
Perfect for supporting performance in athletics and other physical activities, while keeping sessions safe, motivating, and enjoyable.
Price:
£28.00 per month
This class is covered by a regular payment every month.
Subscription:
Tuesday 6:15pm - 7:15pm7 sessions Tue 03 Nov 26 Tue 10 Nov 26 Tue 17 Nov 26 Tue 24 Nov 26 Tue 01 Dec 26 Tue 08 Dec 26 Tue 15 Dec 26
Join the waiting list
This class is currently fully booked but places often become available through cancellations or increased capacity. Join the waiting list to be informed as soon as a place is available.
Or find other classes running at this Venue